Whole Brain Living

Whole Brain Living

  Last week I attended the 14th Swiss Biennial on Science, Technics + Aesthetics, this year’s topic is Rethinking Consciousness and the Mind.  In coaching profession and as a meditator and mindfulness practitioner, I’ve always been fascinated by neuroscience...

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Essentialism and Effortless

Essentialism and Effortless

Today a colleague shared a podcast with Greg McKeown, author of the book <Essentialism> and <Effortless>. This theme touches so many aspects of my work currently, in the context of complex human system transformation, as well as challenges and aspirations...

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Happy holidays

Happy holidays

If I could wish anything for the world it would be for all of us to have a deeper, more vibrant experience of being alive.Ultimately the most important thing we have going for us is our capacity to experience. Anything that enables us to experience more fully, more...

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让每一个伤口都开出菩提之花

让每一个伤口都开出菩提之花

我读这篇文章实在太有共鸣,不愿让它消失在网络暗处,所以转发保留。 希望你能坚强的走下去 作者:丹增卓玛 无常是修行人的密友,它时刻提示我们保持警醒,并且给我们以鼓励和希望。无常意味着凡事都有改变的可能。 ——《次第花开》   在圣洁的高原之地,没有雨的日子,天空常常是湛蓝而澄澈,抬头你总能看见苍鹰和秃鹫,张开翅膀,自在的翱翔于天空之中,悠然而洒脱,那硕大的翅膀在天空中轻轻划过,未曾留下一丝痕迹,空中的风也只不过是吹动它翅尖的羽毛,它俯视地上的一切,似乎是天空中的王者。...

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Here’s to the crazy ones

Here’s to the crazy ones

Today I experienced an emotionally intense retro with one of the pioneering agile teams in China. What I experienced in the retro reminds me once again about this phrase “touch base”, especially during challenging times, for me it is so important to touch base, to...

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The Cult of Done Manifesto

The Cult of Done Manifesto

There are three states of being. Not knowing, action and completion. Accept that everything is a draft. It helps to get it done. There is no editing stage. Pretending you know what you’re doing is almost the same as knowing what you are doing, so just accept that you...

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A time to reflect

A time to reflect

This has been a special month for me. Since the news broke out regarding nCov virus shortly before the Chinese new year, my wechat pages were occupied by all kinds of news, initiatives, reflections from my family and friends in China. Among them, this 12min...

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The Art and the Craft – Transactional Analysis for workplace dynamics

The Art and the Craft – Transactional Analysis for workplace dynamics

Recently I face some challenges. In the organizational development space, facing challenges for me practically means there is movement in what I do, this is one way that I cultivate resilience. Nonetheless, every now and then I face new types of challenges that sparks insights or prompts me to look for patterns and phycological theories that help me make sense of the patterns. This time it is Transactional Analysis (TA) that particularly came to my mind. I use TA in my coaching sessions if the coachee’s situation reflects non-symbiosis or unhealthy symbiosis. Having the awareness of our own state will also support us in analyzing our workplace interactions. These interactions together will form the workplace culture.

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