by Chunfeng-Breeze | Sep 6, 2022 | Mindfullness, Personal Journey
Recently I’m invited by an informal learning group to share experiences on meditation and using mindfulness in the workplace. This invitation triggered some reflection of my own journey, which made me realize how fortunate I am to taste the flavors of mind training in...
by Chunfeng-Breeze | Oct 17, 2020 | Coaching, Mindfullness, Personal Journey, Teal Journey
Throughout my whole career, never before have I felt such great importance of being mindful and presencing in my day-to-day. In my current role as an Enterprise Agile Coach, I feel that I’m spending most of my day in a heightened state of presencing. The word...
by Chunfeng-Breeze | Oct 20, 2019 | Coaching, Personal Journey, Teal Journey, Uncategorized
Recently I face some challenges. In the organizational development space, facing challenges for me practically means there is movement in what I do, this is one way that I cultivate resilience. Nonetheless, every now and then I face new types of challenges that spark...
by Chunfeng-Breeze | Sep 28, 2019 | Events, Mindfullness, Personal Journey, Teal Journey
Do you know, that you live in an increasingly VUCA world?Volatile, uncertain, complex and ambiguous…How can we efficiently adapt to all the changes around us? Mindfulness may be an answer. Drawing on a history of 2500 years of mind studies, mindfulness teaches a...
by Chunfeng-Breeze | Aug 13, 2019 | Mindfullness, Personal Journey
This piece I noted down after my first Vipassana experience in April 2014 参加了葛印卡老师的10日内观禅修课程(Vipassana)，受益匪浅，忍不住要写下感受。...
