by Chunfeng "Breeze" Dong | Sep 6, 2022 | Mindfulness, Personal Journey
Recently I’m invited by an informal learning group to share experiences on meditation and using mindfulness in the workplace. This invitation triggered some reflection of my own journey, which made me realize how fortunate I am to taste the flavors of mind training in...
by Chunfeng "Breeze" Dong | Aug 26, 2022 | Mindfulness, Teal Journey
In recent discussions with leaders in various countries, I realized once again how important it is to bring awareness to collaborative overload. Hence, sharing this HBR article on the topic. According to the research, in most cases, 20 to 35% of value-added...
by Chunfeng "Breeze" Dong | Sep 5, 2021 | Coaching, Mindfulness, Teal Journey
Following the last pieces of nugget, continuing my work in complex adaptive changes, in a system that aspires to operate in a fluid and networked way, I’m not short of learning sparks. This piece of nugget is about people’s holistic well-being when experiencing...
by Chunfeng "Breeze" Dong | Nov 22, 2020 | Mindfulness, Teal Journey
Today I joined a webinar by Mingyur Rinpoche and Dr. Richard Davidson on Meditation and the Science of Human Flourishing. Aside from many mindfulness elements that will benefit my personal practice, the insights also sparked some connections for the work in...
by Chunfeng "Breeze" Dong | Oct 17, 2020 | Coaching, Mindfulness, Personal Journey, Teal Journey
Throughout my whole career, never before have I felt such great importance of being mindful and presencing in my day-to-day. In my current role as an Enterprise Agile Coach, I feel that I’m spending most of my day in a heightened state of presencing. The word...
by Chunfeng "Breeze" Dong | Jun 26, 2020 | Mindfulness, Teal Journey
I recently initiated a webinar series “Exploring Mind and Consciousness” in Leadership Learning, in which we use neuroscience research to understand human inner processes. By being conscious of that, we’re taking the first step of awareness, in order to pave the way...
